1. Home
  2. Food & Drink
  3. Japanese Food
photo of Setsuko Yoshizuka

Setsuko's Japanese Food Blog

By Setsuko Yoshizuka, About.com Guide to Japanese Food since 2000

Japanese Recipe of the Week: Goya Chanpuru

Monday August 24, 2009
Goya Chanpuru Photo (c) Setsuko Yoshizuka Goya is a bitter gourd and is rich in vitamin C. It's said that the bitterness enhances the appetite, and goya is often cooked during the summer. Chanpuru are stir-fried dishes which are speciality food in Okinawa, Japan. When making chanpuru with goya, adding eggs helps to soften the bitterness.
  • Goya Chanpuru Recipe
  • Japanese Regional Food
    Photo © Setsuko Yoshizuka, licensed to About.com
  • Comments

    No comments yet. Leave a Comment

    Leave a Comment

    Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

    Explore Japanese Food

    About.com Special Features

    Conquering High Cholesterol

    Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

    Mornings Made Easy

    Reclaim the morning and your sanity with these easy recipes, tips, and timesaving ideas. More >

    1. Home
    2. Food & Drink
    3. Japanese Food

    ©2009 About.com, a part of The New York Times Company.

    All rights reserved.