Japanese Food

  1. Home
  2. Food & Drink
  3. Japanese Food

Sunomono

By Setsuko Yoshizuka, About.com

Cucumber and Wakame Seaweed Salad (Sunomono) Picture

Cucumber and Wakame Seaweed Salad (Sunomono) Picture

Photo (c) Setsuko Yoshizuka

Vinegared dishes are called sunomono as su means vinegar in Japanese. Sunomono has a refreshing taste and goes with many types of dishes. It's a good side dish or an appetizer to serve in a Japanese-style meal. Sunomono also helps to enhance appetite.

There are mainly three types of vinegar dressings for sunomono:

  • Ama-zu (sweet vinegar mixture)
    Vinegar / Sugar / Salt
    Mix and heat 2 parts vinegar, 1 part sugar, and some salt.
  • Nibai-zu
    Vinegar / Soy Sauce
    Mix equal amounts of vinegar and soy sauce.
  • Sanbai-zu
    Vinegar / Soy Sauce / Mirin or Sugar
    Mix and heat equal amounts of seasonings. *The amount of sugar is about one third of mirin.

    Dashi stock is often added in nibai-zu and sanbai-zu to soften the flavor. Adjust the amounts of seasonings, depending on your preference and ingredients.

    Common ingredients for sunomono are vegetables and seafood. Here are some Japanese sunomono recipes.

  • Cucumber and Daikon Radish Sunomono Recipe
  • Cucumber and Crab Sunomono Recipe
  • Shrimp Sunomono Recipe
  • Wakame Seaweed Sunomono Recipe
  • Explore Japanese Food

    About.com Special Features

    Out of Dinner Ideas?

    Try our Meal Planner for great recipe ideas that are guaranteed to make meal prep easier. More >

    Eat Low Fat on a Budget

    Nutritious, low-fat foods don't have to break the bank. More >

    Japanese Food

    1. Home
    2. Food & Drink
    3. Japanese Food
    4. Tofu / Meat / Veges
    5. Seafood / Fish
    6. Sunomono - Japanese salad - Japanese food

    ©2009 About.com, a part of The New York Times Company.

    All rights reserved.